50 | Stages of Grief Series Part 5: Depression

Today's episode focuses on the topic of depression. Disclaimer: I am not a licensed medical or mental health professional. Anything in this episode is not to be taken as medical advice.

If you are experiencing depression symptoms, please seek a licensed mental health professional for full treatment. You do not need to feel ashamed or weak for reaching out to receive help. 

If experiencing thoughts of suicide, please call the National Suicide Hotline. The number is 988.

You matter, friend, and you deserve to heal.

Sources: 

Five Stages of Grief

Forgiven and Set Free

The Holy Bible New International Version

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